SAKURA Well Being
Reiki
Reiki is an ancient art of healing by touch. The word comes from the Japanese “Rei” meaning universal and “Ki” meaning “life force energy”.
Reiki is a way of channelling this energy to address physical disorders, it also opens up the mind to the causes of disease and pain to create balance and harmony. Reiki releases blocked energy, cleansing the body of toxins and works to create a state of balance.
The practitioner places their hands in a number of positions over the client’s body acting as a channel for the Reiki healing. The energy begins to move in and through the client’s system, naturally directing itself to the source of imbalance, relieving pain, releasing tensions, thus creating harmony in the body, mind and spirit.
Reiki combines well with many alternative therapies including massage, reflexology and counselling and mindfulness, and will increase their effectiveness and decrease the time required to see positive change.
Benefits – helps to alleviate;
¶ anxiety and panic attacks
¶ stress and stress related conditions
¶ Depression
¶ PMS
¶ Fatigue and lethargy
¶ IBS and digestive problems
¶ Insomnia and sleeping problems
¶ Headaches and migraines
¶ painful conditions like arthritis
¶ Muscular pain and back injuries
1 hour Reiki Session - £40
Reiki Training
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Reiki is an amazing simple technique to learn and is accessible to everyone, as it takes no special gifts, just training. The ability to use Reiki is not taught in the usual sense, but is transferred during an “attunement” given by Reiki Master and allows the student to tap into an unlimited supply of “life force energy” to improve one’s health and enhance the quality of life.
Once you have been attuned, Reiki will flow through your hands whenever you touch with the intention of helping or healing, you will have this ability for life.
Reiki Level 1 – one day course £100
This is an introductory course. On completion, you will be able to treat yourself, friends and family (and pets!). The course explores what Reiki is, how to treat yourself and others, the history and background of Reiki, and self healing techniques.
Reiki Level 2 – one day course £120
This is the practitioner level. You will receive another attunement which will increase the power of Reiki energy, and be introduced to the Reiki Symbols. At the end of the course, you will be confident in the use of the Reiki symbols and the different levels of energy that they represent. You will also have a much deeper understanding of Reiki and be able to offer healing sessions to others.
Reiki Level 3 – Master Practitioner - one day course £200
Reiki level 3 is a natural continuation of your journey towards Reiki becoming a way of life, rather than something you do. This course gives you more insight into what is possible with Reiki, and you will learn different healing meditations and techniques and learn to develop the most powerful energy centre in your body, your tanden.
During the day you will expand on all you have learned in level 1 and level 2. It will also accelerate your spiritual and personal growth . Receiving the Master Attunement on this course will help add power to your Reiki treatments and self treatments and help for further self healing.
All courses can be completed in groups or one to one and a full training manual and certificate will be given. Detailed information about the courses can be given on request.